DFW area Massage Therapy for Pain & Stress Management

Swedish Massage


Swedish Massage for Stress Management

Stress Management

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Swedish massage was developed in the Eighteenth century by a Swedish master in fencing and is thought to have been the first organized and systematic method of modern massage in the western world. The specific strokes and manipulations of Swedish massage are each conceived as having definite therapeutic benefits as it stretches the ligaments and tendons, keeping them pliable.

Swedish massage stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses. Injuries and muscular strain have a shorter healing time because the massage causes lactic acid, uric acid and other metabolic waste to be flushed from the body. 

Swedish massage includes long strokes, kneading, friction, tapping, and shaking motions. It is effective for most ailments, because massaging the skin, the body's largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.

Judy King & Associates
1424 Brown Trail, Bedford Texas   76022
Conveniently Located in Bedford, Texas

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